Staking
DeFi Strategies • Yield Models • Token Income
locking tokens to secure networks and earn rewards
Staking is the process of locking up cryptocurrency in a blockchain network to support its operations, such as validating transactions and securing the network. In return, participants earn rewards—often in the form of additional tokens. Staking is commonly used in Proof of Stake (PoS) and similar consensus mechanisms and offers a way to earn passive income while contributing to network integrity.
Use Case: A user delegates their tokens to a validator in a PoS network, earning new tokens as rewards while helping secure the blockchain.
Key Concepts:
- Proof of Stake — Consensus mechanism where validators are chosen based on staked assets
- Staking System Overview — Framework of staking models across blockchains
- Staking Reward Strategy Index — Approaches to maximize yield from staking
- Validator Node — A node that participates in securing the network through staking
- Liquid Staking Protocol — Stake while maintaining liquidity via derivative tokens
- Delegated Proof of Stake — Staking model where token holders vote for validators
- Token Velocity Control — Staking reduces circulation and stabilizes price
- APY — Measure of staking returns including compounding
Summary: Staking allows participants to earn yield while strengthening the blockchain. It is a core element of DeFi income strategies and a key part of Proof of Stake ecosystems.
Staking Types Comparison
different approaches to earning staking rewards
Direct stake to network validators
Highest security contribution
Often has unbonding periods
Examples: $ETH, $SOL, $AVAX
Best for: Long-term holders
Delegate to validator of choice
No node operation required
Validator takes small commission
Examples: $ADA, $DOT, $ATOM
Best for: Passive participants
Receive derivative token (stETH, sFLR)
Maintain liquidity while staked
Use in DeFi while earning
Examples: Lido, Sceptre, Rocket Pool
Best for: DeFi-active users
Stake in DeFi protocols
Often higher APY, higher risk
Smart contract dependent
Examples: DEX LP staking, vaults
Best for: Yield optimizers
Staking Risk Assessment
what to evaluate before staking your tokens
Established L1 network
Transparent validator selection
Clear unbonding periods
No slashing for delegators
Audited staking contracts
Predictable reward rates
New or unproven protocol
Extremely high APY promises
No unbonding period (rug risk)
Slashing penalties for delegators
Unaudited smart contracts
Inflationary reward source
Where do rewards come from?
What’s the unbonding period?
Can I lose principal (slashing)?
Is the APY sustainable?
What’s the validator track record?
Are contracts audited?
Staking Rewards (APY comparison)
Rated.Network (validator ratings)
DefiLlama (TVL tracking)
Token Terminal (protocol revenue)
Chain explorers (validator uptime)
Audit databases (contract safety)
Staking by Network Examples
how staking works across major ecosystems
32 ETH for solo validator
Liquid: stETH, rETH, cbETH
~3-4% APY currently
Unbonding: variable queue
Slashing risk for validators
Delegate to FTSO providers
Liquid: sFLR via Sceptre
~5-10% APY range
No unbonding period
FlareDrops + staking rewards
Delegate to validators
Liquid: mSOL, jitoSOL
~6-7% APY currently
~2-3 day unbonding
MEV rewards via Jito
Delegate to stake pools
No lockup period
~3-4% APY currently
Rewards every 5 days (epoch)
No slashing risk
Nominate up to 16 validators
~14-15% APY currently
28-day unbonding period
Slashing possible
OpenGov participation
Not traditional staking
Yield from transaction fees
Holder’s Yield + Velocity Yield
No lockup required
Metal-backed, real revenue